People are different. What works for one person may not work for the next. Some people (like myself) prefer to dive in head first, make changes right away and quit everything cold turkey. Others prefer the longer, slower approach. They like to dip their toes into the water first, then walk slowly into it and ….
It’s true that we never use our full mental capacities – not by a long shot – and a lot of this is due to our daily routines. Everyday habits like taking showers, making meals and brushing our teeth are no coincidence. While habits help us to function with as little thought as possible, they ….
Getting excited over new (or renewed) discoveries can give some people a bit too much of a push that sends them over the edge with exaggerated claims. I’m not one to buy into gimmicks and claims with an ‘Us vs. Them’ approach, its insulting to consumers. Many folks in the natural path for healing are ….
In the Vitamix vs Blendtec discussion, there are some definite advantages of one blender over the other. Before being fortunate enough to own both blenders I was rather convinced that they were the essentially the same blender but that really isn’t the case. Each blender has some advantages over the other that make it unique–you ….
As commonly perceived by a lot of people, juicing and blending are not the same. In fact, they are two very different things. The main difference being that juicing only extracts the juice of a fruit or a vegetable while blending makes use of the entire fruit or vegetable with skin and all. The produce created out of juicing ….
A blender is a kitchen appliance that aids in mixing up a variety of ingredients. Blenders can be used to make smoothies, milkshakes, dressings, sauces, soups, and among many other things. There are also exceptional blenders available which can double as other kitchen appliances, saving you precious kitchen space. For example, some blenders also shave ice, which allows ….
The popularity of green juices and smoothies over the past decade has been rapidly growing in mainstream culture. These days it is very much in fashion for celebrities to be seen with their bright green concoctions from the many juice bars popping up around the world. Health books lining popular bookstore shelves are dedicated to ….
Wheatgrass is a wonderful plant with plenty of proven health benefits due to it being rich in useful nutrients. Having a glass of fresh wheatgrass drink everyday can help your body get nearly all its needed strength. The one little problem with wheatgrass, is only certain kind of juicers can extract the juice. Centrifugal juicers ….
If you use centrifugal juicers, you would not be able to extract much juice from wheat grass. Those juicers would just grind your wheat grass into smaller quantities. On the other hand, masticating juicers that juice practically everything won’t be worth it if you only juice wheat grass. Which is why I feel you should look at ….
Maybe you want to be faster, more agile, lighter on your feet Maybe you just want to not end up with two shot knees…? Maybe running is starting to hurt and you finally have accepted it is time to tailor your exercise routine (or at least part of it) to some things that help your ….