Best Adjustable Dumbbells for 2020

Best Adjustable Dumbbells for 2020

If you have only a little space for workouts at home, you are not alone. The right and smart solution are in your case Adjustable dumbbells or adjustable weight dumbbells. Adjustable weight dumbbells are very handy especially when your space for exercise is small.They are many types of dumbbells and the question you are asking is: Which are the best adjustable dumbbells? You are not alone looking for exercise solution at home .The adjustable dumbbells can help you to solve the storage and space problems.Chose those adjustable dumbbells which suit your needs.

Our Testing and Experience

In order for you to get an understanding of our experimentation, we accumulated a group of men and women to test these products. Our experts ranged in age and also in physical attributes.

Some of them were well prepared for the task, while others were new to exercising and fitness. Each knew exactly what they were in for and prepared for the task with extreme professionalism.

One of the first things we noticed with these dumbbells was the fact that our testers were able to understand and utilize the Bowflex 552s much easier than the rest.

Although they might look awkward at first glance, they’re very simple. The majority of our testers were able to walk right over, switch the dial, pick them up and begin working out. With some of the others, this was a much lengthier process and took a little more instruction.

On the other hand, the Bowflex dumbbells were special in other ways. For instance, they were extremely versatile and capable of being used for conditioning and strengthening workouts.

Although some of the others faltered in one category or the other, the Bowflex did not! For individuals that are interested in CrossFit or P90X, it might be best to stick with the StairMaster Twist Lock Adjustable Dumbbells, since they’re a little better for conditioning purposes.

However, The StairMaster doesn’t hold a candle to the Bowflex, when it comes to strengthening. Therefore, your needs are important, but the Bowflex is the most well rounded and our testers agreed.

For those that are only interested in strengthen their muscles, the Ironmaster 45-Pound Quick Lock Adjustable Dumbbells are an excellent choice! You can also up the price and get the 75-pound alternative.

These are particularly the best for strengthening purposes only, but they’re still not as well rounded, as the Bowflex. With this in mind, the Bowflex Select Tech 552s are still our top pick!

Differences between Conditioning and Strength Training

Strength training is better known as lifting weights. Most athletes start out by lifting a small amount of weights and progressively work their way up to their maximum potential. You can utilize barbells, dumbbells, and machines to perform strength training exercises. Over time you will see a significant difference in your muscles, because they will become stronger, while building more muscle mass.

These strength exercises do not require rapid changes, because you can take short rest periods in between each rep to change out your dumbbell weights or make adjustments. You will select a suitable amount of resistance and perform a set number of repetitions. You will progressively switch to a heavier weight setting over time.

Condition exercises require building up your cardiovascular system, which means you will need to preform exercises at a quick amount of speed. Some examples of these exercises are running, jumping rope, aerobics, and jogging. Of course, there are a lot of gym exercises such as stationary cycling, as well.

All of these exercises will burn fat at a much quicker pace. Circuit training is basically exercises that are done at a rapid progression and is effective in targeting different parts of the body. Breaks are required between condition training exercises and should last around 20-30 seconds each.

You will definitely benefit more, if you try to incorporate both types of exercises into your weekly workout routine.

How We Formulated Our Plan

Before you go any further, it is essential to learn about our pattern of thought, when we selected the specific dumbbells and testing patterns that we did. Over the years, working out and exercising has changed dramatically. Lightning quick exercise routines, such as the 90X and CrossFit has changed everything and have brought about the need for dumbbells.

Although the adjustable dumbbells aren’t anything new, these programs have undoubtedly increased their popularity significantly. They’re much more reliable and convenient than standard or traditional dumbbells and allow for quicker transitions, when performing these more demanding exercises.

So, we definitely took this information into account. After we picked a specific line of merchandise, we decided to find some of the very best dumbbells on the market. This didn’t take very long, since there are so many excellent resources online.

Fitness enthusiasts aren’t secretive and they’re more than willing to share their information with everyone. With this in mind, we hit up numerous websites, spoke with various individuals and read countless reviews. After we were finished, we had the Bowflex, StairMaster, PowerBlock, Bayou Fitness, MTN Gearsmith and the Ironmaster dumbbells our gym floor.

Our Testing Guidelines

After we got our equipment, we needed to put together some testing guidelines for our “experts”. We decided that it would be essential to test out each of these variations extensively. We knew it would be an excellent idea to test all of the traditional exercises, such as bench presses, squats, lunges, triceps and curls.

Each was first performed in a solo manner. This allowed us to determine the exact performance of each dumbbell for each exercise. Once we determined that the Bowflex were undeniably the most versatile, we moved on to the conditioning.

We allowed our experts to run through various exercises with these dumbbells. Of course, we specifically targeted the P90X and CrossFit, since they’re undoubtedly the most popular. Each tester took a specific dumbbell and a particular section of these exercise plans.

They ran through a different exercise, with different dumbbells. This particular process was repeatedly regularly, until all exercises were completed and all dumbbells were thoroughly tested. This is how we came to our ultimately conclusion.

Ever envied anyone around you, or always dreamed of having a very classic Air conditioned gymnasium with rows and rows of workout tools to help keep you fit?
best-adjustable-dumbbells 2020

Why waste time dreaming when you can make your dream come true?

I loved staying fit and keeping my shape, but there’s no time for me to always walk down to the nearest gym around me, or even have the monthly budgets to pay for the gym. Truth is, I love doing every single workout of mine at home, and I guess you might agree with me.

I remembered that several workout tools I bought are always giving me one headache or the other, either it’s too big for my small apartment, or it got spoiled fast and my money got wasted. But I have also used some products that made me smile, which I will also be sharing with you here.

So I decided to meet up with the best trainers around my environment, and also read hundreds of reviews online, not to mentioned that I have had several experience with adjustable dumbbells, so I really know which one is the best. So here, I decided to list out, the top 6 best products in the market today.

Please note that this is my honest review of the best product to help your workout more relaxable and get you the best product.


Bowflex ST 552

Best adjustable dumbbells 2020

Well, when discussing with friends who have tried this product out, they always have something good to say about the product.

Truth is, Bowflex have long been one of the top leading products when it comes to producing the best quality home gym equipment.

It’s no surprise that this product, the (Bowflex SelectTech 552 adjustable dumbbells) have some kit that would made other producers go plea with Jealousy.

What Comes With Bowflex SelectTech 552 Product

1. When you purchase this equipment, you will noticed that for each dumbbell, it combines 15 different weights, from 5lbs up to 52.2lbs, and adjusts in handy 2.5lb increments.

2. This product also have the ability to help you adjust the weight as you can carry, which also help give you a problem free workout.

3. When you get this product and it get faulty within 2 years, you can easily return it and get a brand new one without problems, because this product comes with 2 years free warranty and a free workout DVD that would help guide you to using the product If it’s your first time.

My Conclusion:

It’s been rated as one of the best in the market today, and it feels good to get this product for just $299, however, what I considered a big turnoff about Bowflex, is that it’s limited max weight of 52lbs will probably turn off heavy weight lifters, This product does not come with any stand.

How We Selected the Best Dumbbells

We started by looking and testing each classic dumbbell design, the adjustable dumbbells have definitely transformed weight lifting, in more ways than one.

With assistance from professional trainers and kinesiology experts, it was determined that the high tech adjustable dumbbell provides more convenience, since you are not forced to sit down and screw off the collars to make weight changes, which can take around 2-3 minutes tops.

Whereas, the adjustable dumbbell only requires a turn of a weight adjustment knob and they will pop right out of the storage stand, which only requires around 3-5 second tops.

The adjustable dumbbell set will offer you scalability, quick and easy weight adjustments, and a clean workout room. They are also very aesthetically appealing and are completely affordable for most everyone. It will not require a lot of practice to get accustomed to the adjustment settings, because it is very user friendly. The adjustment mechanisms are very durable and withstand the test of time.

There are several different types of adjustable dumbbells on today’s market. The knob adjustment dumbbell will set inside a carrying tray and after you make your weight adjustment, you simply pick up your dumbbells and the remaining weights are left inside the tray.

The handle adjustment dumbbell is equipped with an easy twist handle and allows you to make adjustments with the use of a tray also. It basically works in the same fashion, as the knob adjustment type.

The pin lever adjustment dumbbell is equipped with a pin that is very easy to maneuver. You just simply slide the pin to your weight preference setting, release and lock it into place. The Bayou Fitness brand dumbbell is designed with this type of weight adjustment mechanism. It is equipped with metal components and is sold at a very affordable price.


PowerBlocks has been around the longest, as far as quick adjustment dumbbells go, but has a rectangular shape. Ironmaster also developed a screw lock adjustment mechanism. It is equipped with an all metal construction and components, which is very unique, because it has the same appearance as the traditional dumbbell.

This brand utilizes a screw pin, which is pulled out to make weight adjustments. Once you adjust the weights just push the screw pin back into place, and then twist it to a 180 degrees angle, to completely lock the weights in place. This does require a bit more time, but it is still quicker than the traditional screw collar.


The Bowflex SelectTech is one of the most popular dumbbell adjustment brands on today’s market. It has quite a lot more positive reviews and more weight options, which range from 5-52.5 pounds. This adjustable dumbbell is the perfect solution for people who don’t want to go to the gym every time they need to work out. In the long run it has saved me a massive amount of money. Also, dumbbells are far better than machines in getting your stabilizing muscles strengthened. Nothing beats dumbbells for strength.

Ironmaster 75 lb Quick-Lock Adjustable Dumbbell System

Best adjustable dumbbells

Like I told you, I have used quite a number of adjustable dumbbells, and some were pure quacks, while others are simply awesome, and this include Ironmaster.

Advantages And Disadvantages of Getting this Equipment

Getting this product, you can simply adjust it from 5-75lbs in 2.5lb increments.
Unlike Bowflex SelectTech 552 which I reviews above, which has a limited max weight of 52lbs, however, for top weight lifters, Ironmaster manufacturers had you in mind when producing this equipment, because they added an extra add-on kit which allows each dumbbell to handle up to 120lbs.

However, for every product, there’s no perfect made, Ironmaster did their best in trying to make weight adjusting simple, it’s not as simple as other dumbbells are.

Well, this product has lots and lots of advantages, like the Handles, when you get this product, it comes in two form:

1. Welded Steel
2. Chrome Plated Handles

The welded steel and chrome-plated handles make Ironmaster dumbbells heavy duty and also makes it sturdy, which means that the weights won’t slip when your hands gets sweaty like other products would.
Thirdly, the best advantage I love about this product is that it can last into the future, I mean for more than hundred years.

When working out with this product it feels traditional, it is like the old traditional weights which we normally used before the emerging of Dumbbells, which are allowed for good flexibility when lifting.

Yes, unlike Bowflex, when you buy this dumbbell, it comes with a stand, which is free of course and it takes ONLY up about 2 square feet.

My Conclusion:

  • This product is very easy to use, and it is also very flexible.
  • It is also highly durable
  • If you want to feel the old traditional dumbbell, then this is your perfect Equipment.

PowerBlock Elite Adjustable Dumbbells

Best adjustable dumbbell sets
Most people are born to be great, others achieves it, while others worked for it, but when it comes to Powerblock elite? You’ve got to be kidding me! I reserved the last because it’s almost the best in the market today, but considering your pocket.

I have had serials of discussion with body builders, trainers, who have been in the business for years now, and they all claim and some even want to bet, that this is the very best Adjustable dumbbell in the market today. However, one disadvantage here is that they’re very cost (but good things don’t come cheap, right?)

Though this products might have that “look” of a miniature shopping trolleys with handles in the middle, but you can’t deny the fact that they’re said to be best in the market today.

Advantages of Buying this Product

Unlike all the other dumbbells which I mentioned here in this list, Powerblock elite comes with virtually no plates.
it’s like just having a weight stack at a gym, you simply change weight by moving a pin and everything clicks to workout for you, just the way you want it.

That is the obvious reason why they are too comfortable to use. Being able to jump from 25lbs to 100lbs in a matter of seconds makes these adjustable dumbbells well worth the money.

Likewise, you can easily navigate your way through:

  • supersets
  • drop-sets
  • pyramids

which is too easy to do, ONLY when you are using the Powerblocks Elite.

They also adjust from 5-90lbs, in 5lb, which also makes Powerblock unbelievably the best choice for heavy lifters, and, as an extra bonus, they also come with an unequalled ten year warranty. You can’t simply beat that in today’s market.

My Conclusion:

This product has been called by several bodybuilders and weight lifters, the Builders’s Heaven, since it’s very durable.
It’s also the best when it comes to adjusting weights quickly and easily.
It’s cost, but the price is worth the try.

Universal Power-Pak 445

>Universal Power-Pak 445 Review

If this is your first time of buying an adjustable dumbbell, I guess you must have read somewhere, or heard of this product, because you can’t mentioned the best adjustable dumbbells without listing Universal PowerPak 445.

Advantages of Buying the Universal PowerPak 445

When you get one for yourself, you will see what am saying, because you can be able to adjust any of the weight from 4-45 lbs, in 5 increments – and changing weights is easily and quickly accomplished by the turning of a dial.
Their non-slip rubber handles mean they are very comfortable to use, and a sturdy little stand is included too.

However, the biggest advantage is the cost: at $289

This excellent dumbbell comes at a wonderful price of $289 and it’s comes with a stand which is a added bonus.

My Conclusion:

  • It is very easy to use.
  • You can also change or adjust the weight quickly
  • Comparatively less expensive

Bayou Fitness Adjustable Dumbbell

Bayou Fitness Adjustable Dumbbell Review

Had I called the top products and did not mention Bayou, then, you must know that am a joker, the Bayou Fitness Pair adjustable dumbbells comes in two different sizes, which is the 5-25lbs and the 10-50lbs respectively.

Just like the Ironmasters adjustable dumbbells, this particular set of dumbbells is produced and created from chrome plated steel, which gives makes it to be fairly heavy duty, and you can place them in any room of your choice, since they can be accommodated almost anywhere.


The Bayou Fitness adjustable dumbbell is equipped with metal components and a pin weight adjustment mechanism. You will just simply pull up on the pin and slide it to make your weight adjustments.

Of course, the pin adjustment option is not that easy to maneuver, you will need to tug on the pin to pull it up properly and when you try to make the correct weight adjustment, you will struggle a bit to get into the right position.

This can definitely be very frustrating for someone that wants to keep their workout flowing smoothly, without unnecessary long stops.

The metal handle will definitely offer you a safe grip, even when your hands become moistened with sweat. Another downfall is the clinging noises that you hear, when you are lifting with.

The 10 pound weight increments also makes these dumbbells are little limited for most athletes, but the price tag is right.

When you see this equipment, the very first thing you will noticed is that they are manufactured with a shiny metallic iron that is easy and flexible to use.

The price tag for these products is $260 for the 50lb dumbbells also makes the Bayou Fitness Pair the clear winners when it comes to cost.
This is among the cheapest and don’t forget, it’s rated among the best Dumbbells in the world/market today that is affordable.

PowerBlock Sport 24 Adjustable Dumbbell

quality adjustable dumbbells

If you are one of those people who love to exercise their muscles but are sick and tired of the to and fro trips to the gym, then the PowerBlock Classic Adjustable Dumbbells will offer you exactly what you have been looking for. The PowerBlock is the only dumbbell design in the market with the capability to inflate with the purpose of meeting your increasing strength requirements.

Currently, PowerBlock Adjustable Dumbbells are the only workout equipments that are both all-round and efficient workout device to be created for muscle building. It has been specially designed to function instinctively. Instead of forcing you to purchase different weights that only work to fill your room or garage, PowerBlock dumbbells function in the same manner akin to the weight stacks provided at the gym.
It has a weight handle that fits into the next subsequent handles automatically. If you want to adjust the weight all you have to do is move the desired weight pin into a suitable set.

The PowerBlock Classic Adjustable Dumbbells are a set that comprises of 45 by 5 dumbbells. For example, changing from 5 pound weight to 45 pounds can be done in a progressive increment of 5 pounds, i.e. 5 – 10 – 15 – 20 and so on until a 45 pound weight is attained. As such, this exercise equipment is capable of performing the work accomplished by 18 separate weights.

Moreover, the weights are further compact and more balanced than the conventional dumbbell that a majority of people are used to. Persons who have frail wrists are safeguarded by the padded handle. Consequently, the PowerBlock Dumbbells will offer you the best solution whether you are trying to eliminate excess body fat or tone your muscles.

Considerations to Consider When Lifting Heavy

If you normally lift over the 50 pound threshold, you should definitely consider the Ironmaster or PowerBlock dumbbells, because these two brands are very capable of withstanding a lot of workout abuse and they come with a lifetime warranty.

The Bowflex 1090 does not offer these benefits, in the least. Both the PowerBlock and Ironmaster are very compact, so it will definitely make upper strength training, so much easier, even when using a lot of weight. The PowerBlock also offers a quick weight adjustment, while the Ironmaster is very durable and aesthetically appealing.

Weight Ranges

PowerBlock offers a weight range of 5-130 pounds, which is quite significant, when compared to other brands. Its rectangular box design is very unique and is equipped with an easy to grip handle.

The weight change out increments is optional, but most weightlifters find this design sort of difficult to adjust to, plus the rectangular shapes make them a bit beefy for upper body strength training. If you have large hands, you may have difficulty placing your hands inside of the PowerBlocks box.

PowerBlock Adjustment Options

You will have a pound adjustment option, when using the PowerBlock dumbbell, which is quite time consuming to complete accurately. You have to unlock the unit, remove the core, and then make the preferred 2.5 adjustment to the cylindrical bar.

While most male athletes are okay with the 10 pound increment pound option, women may find that it is a bit too limited for their use. This is basically the same issue that many people have had with the P90X brand. This is not to say that these are not high-quality brands, but only a little limited.


At the end of the day, our experiment was long, tedious and well worth it. If you’re looking for the most beneficial and versatile adjustable dumbbells on the market, you’re going to want the Bowflex SelectTech 552s.

These dumbbells will suit your needs in most categories and will undoubtedly provide you with an excellent workout each and every time!

Getting one of this is advisable, because it’s user friendly,
it’s very easy to use,
It’s the ONLY cheapest product which is featured here today and it’s worth it.
It’s sturdy,
It is very comfortable, when you’re weight lifting.

You can get it for a screaming huge discount of $147.74 (25lbs); $260.24 (50lbs) from

Now it’s Your Turn:

Well, I have done my part in explaining to you in great details, the top 6 best adjustable dumbbells in the market, but it’s your call to choose which one is the best.

But if you asked of my opinion and the best one to use, I would recommend you the Powerblock Elite, because it’s simply one of the best on today’s market and every gym owner is rushing and going for it.

But if you don’t have that kind of money buy it, you can simply go for the Weider SpeedWeight because they are also considered the best, but if it is simply out of your budget, don’t worry, there are still durable dumbbells here as well.
You should try out the Bowflex SelectTech 552, because most people have leaved their reviews and called the product one of the best dumbbells so far.

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