In the Vitamix vs Blendtec discussion, there are some definite advantages of one blender over the other. Before being fortunate enough to own both blenders I was rather convinced that they were the essentially the same blender but that really isn’t the case. Each blender has some advantages over the other that make it unique–you ….
As commonly perceived by a lot of people, juicing and blending are not the same. In fact, they are two very different things. The main difference being that juicing only extracts the juice of a fruit or a vegetable while blending makes use of the entire fruit or vegetable with skin and all. The produce created out of juicing ….
A blender is a kitchen appliance that aids in mixing up a variety of ingredients. Blenders can be used to make smoothies, milkshakes, dressings, sauces, soups, and among many other things. There are also exceptional blenders available which can double as other kitchen appliances, saving you precious kitchen space. For example, some blenders also shave ice, which allows ….
The popularity of green juices and smoothies over the past decade has been rapidly growing in mainstream culture. These days it is very much in fashion for celebrities to be seen with their bright green concoctions from the many juice bars popping up around the world. Health books lining popular bookstore shelves are dedicated to ….
Wheatgrass is a wonderful plant with plenty of proven health benefits due to it being rich in useful nutrients. Having a glass of fresh wheatgrass drink everyday can help your body get nearly all its needed strength. The one little problem with wheatgrass, is only certain kind of juicers can extract the juice. Centrifugal juicers ….
If you use centrifugal juicers, you would not be able to extract much juice from wheat grass. Those juicers would just grind your wheat grass into smaller quantities. On the other hand, masticating juicers that juice practically everything won’t be worth it if you only juice wheat grass. Which is why I feel you should look at ….
Maybe you want to be faster, more agile, lighter on your feet Maybe you just want to not end up with two shot knees…? Maybe running is starting to hurt and you finally have accepted it is time to tailor your exercise routine (or at least part of it) to some things that help your ….
If you have ever heard of Excess Post-Exercise Oxygen Consumption (EPOC), you are probably already in the know of this little training secret. If not, this post is for you. If you’ve ever tried to lose weight – either significant amounts or just simply slimming down after a delicious holiday – this “after-burn” idea is ….
Green smoothies are a perfect food for fat burning. They are packed with fiber, low in fat and very nutrient rich. Before you go and start making your miracle green smoothie, peruse over these tips first. Tip 1 – Just a small amount of healthy fat is great. A tablespoon of flaxseed, chia seeds, some ….
Cooking with a pressure cooker has always made life easier in the kitchen but now it has been made even easier with the introduction of electric pressure cookers. Electric pressure cookers take the guesswork out of pressure cooking and you no longer need to have years of experience (and many failed attempts too!) under your ….