Wheatgrass is a wonderful plant with plenty of proven health benefits due to it being rich in useful nutrients. Having a glass of fresh wheatgrass drink everyday can help your body get nearly all its needed strength. The one little problem with wheatgrass, is only certain kind of juicers can extract the juice. Centrifugal juicers ….
If you use centrifugal juicers, you would not be able to extract much juice from wheat grass. Those juicers would just grind your wheat grass into smaller quantities. On the other hand, masticating juicers that juice practically everything won’t be worth it if you only juice wheat grass. Which is why I feel you should look at ….
Maybe you want to be faster, more agile, lighter on your feet Maybe you just want to not end up with two shot knees…? Maybe running is starting to hurt and you finally have accepted it is time to tailor your exercise routine (or at least part of it) to some things that help your ….
If you have ever heard of Excess Post-Exercise Oxygen Consumption (EPOC), you are probably already in the know of this little training secret. If not, this post is for you. If you’ve ever tried to lose weight – either significant amounts or just simply slimming down after a delicious holiday – this “after-burn” idea is ….
Green smoothies are a perfect food for fat burning. They are packed with fiber, low in fat and very nutrient rich. Before you go and start making your miracle green smoothie, peruse over these tips first. Tip 1 – Just a small amount of healthy fat is great. A tablespoon of flaxseed, chia seeds, some ….
Cooking with a pressure cooker has always made life easier in the kitchen but now it has been made even easier with the introduction of electric pressure cookers. Electric pressure cookers take the guesswork out of pressure cooking and you no longer need to have years of experience (and many failed attempts too!) under your ….
All food processors are not made the same. While one may be perfect for one person, that same one will not do what another person needs or wants it to do. For that reason, we decided to pick out five of the best food processors that we could find and let you know the pros ….
If you’ve ever grown your own food before, you know how satisfying it is to grow, pick, prepare, and eat the fruits of your labor. Eating local is not as hard as it sounds. Start by finding your local farmer’s market, farm stand, CSA (community-supported agriculture), or grow your own garden. Enjoy the fresh, mouth-watering ….
Whether you are lucky enough to live in a country where you can regularly have barbecue food, or you only get the option once or twice a year, it’s important that you get the prep and BBQ maintenance right. When prepared properly and maintained, a BBQ can go down a treat! However, to get things ….
The Omega VRT350 is credited with being one of the best vertical juicers available for purchase on the market today. Unlike all the other juicers, this juicer was specifically designed to help consumers and businesses produce large quantities of juice while preserving all of the nutrients, vitamins and enzymes extracted from fruits, leafy greens, vegetables ….